Once regarded as New Age or even slightly flaky, mindfulness is now taught in schools, used to treat pain and depression, and increasingly considered...
By Shawnee Love
If you recognized the signs of burnout in one of your employees, you are in the right place. Today we are going...
By Stephanie Chan
It has been estimated that almost 50 per cent of seniors still living at home receive care only from family and friends....
By Stephanie Chan
Employees who are juggling work, growing children and aging parents have come to define the “sandwich generation.” Coping with the stress that...
By Stephanie Chan
Most people will care for an aging loved one in their lifetime—be it a parent, relative, or friend. Caregivers wear many hats:...
