How To Be Happy In This Uncertain World

Global uncertainty reached unprecedented levels at the beginning of COVID-19 and remains elevated, according to the International Monetary Fund. The World Uncertainty Index—a quarterly measure...

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5 Ways Managers Can Support Their Team’s Mental Health

Burnout, anxiety and depression are hitting record levels among workers. According to a 2021 report from Mind Share Partners, 75% of full-time US workers reported experiencing at...

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Slow the Burn

For those in HR, you have been carrying the bulk of the emotional burden for your teams and organizations for the past few years....

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Establishing a Wellness Culture in the Workplace

The importance of a workplace culture that embraces and promotes wellness has emerged as a major differentiator for Canadians in the job market. We...

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How to Unplug Your Home for the Ultimate Digital Detox

Technology is a wonderful thing. It’s given us Netflix, online shopping, video games, and social media –– but sometimes you need to take a...

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Benefits Premiums and Renewals in 2021: Understand the 5 Key Factors

While many Canadian insurance carriers were slashing premiums in the first half of 2020, premiums may actually be going the other direction in 2021. This...

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How Companies Can Harness the Power of Connection

Over the past year, we’ve had to think about a variety of unexpected issues including social distancing, layoffs, rehiring/reopening, CREB payments, masks, vaccines, and...

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When Anxiety Strikes at Work, Here Are Seven Ways to Calm Yourself Down

We all have those moments when work is just too much. And if you’re working on the frontlines in healthcare right now, it may...

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