Preventing Burnout: Support Is Key

Many of us wear our busy schedules and tight deadlines like badges of honour. We rise to the occasion over and over again, taking pride...

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How To Be Happy In This Uncertain World

Global uncertainty reached unprecedented levels at the beginning of COVID-19 and remains elevated, according to the International Monetary Fund. The World Uncertainty Index—a quarterly measure...

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5 Ways Managers Can Support Their Team’s Mental Health

Burnout, anxiety and depression are hitting record levels among workers. According to a 2021 report from Mind Share Partners, 75% of full-time US workers reported experiencing at...

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Slow the Burn

For those in HR, you have been carrying the bulk of the emotional burden for your teams and organizations for the past few years....

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Establishing a Wellness Culture in the Workplace

The importance of a workplace culture that embraces and promotes wellness has emerged as a major differentiator for Canadians in the job market. We...

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How to Unplug Your Home for the Ultimate Digital Detox

Technology is a wonderful thing. It’s given us Netflix, online shopping, video games, and social media –– but sometimes you need to take a...

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Benefits Premiums and Renewals in 2021: Understand the 5 Key Factors

While many Canadian insurance carriers were slashing premiums in the first half of 2020, premiums may actually be going the other direction in 2021. This...

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How Companies Can Harness the Power of Connection

Over the past year, we’ve had to think about a variety of unexpected issues including social distancing, layoffs, rehiring/reopening, CREB payments, masks, vaccines, and...

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