17 Science-Backed Benefits of Taking Your Work Outdoors More

If you’re like the average person you spend most of your time indoors at work or at home. To complicate things more, most people spend a significant portion of their day sitting - according to Business Insider, 86% of workers sit...

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Revive Your Corporate Wellness Program: Part Three

By Jeff Murphy Not all corporate wellness programs are created equal. Here’s what you can do to make yours a success in 30 days. Read Part One and Part Two. WEEK FOUR Develop a Wellness Culture, Not Just a Wellness Program By week...

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Revive Your Corporate Wellness Program: Part Two

By Jeff Murphy Not all corporate wellness programs are created equal. Here’s what you can do to make yours a success in 30 days. Read Part One. WEEK TWO Get Buy-In at The Manager Level So your internal communications channels are in place,...

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