Mindfulness is at the forefront of solutions recommended for our fast-moving and changing world. It has its own magazines, apps, books, and is frequently...
By Rob Hershorn, PhD
Any discussion of mindfulness must begin by considering both workplace wellness and the well-being of our society as a whole.
Being Mindful...
By John Whitehead
The other week, I wrote about how words have power; about how they have both a direct, and, more often, an indirect...
By John Whitehead
“Words are, of course, the most powerful drug used by mankind.”
—Rudyard Kipling
Over the past several months, I have become more aware of...
By Eitan Sharir and Andrew Lindesay
“The curious paradox is that when I accept myself just as I am, then I can change.”
- Carl R....