Do You Need to Close Your Eyes During Meditation?

By Wendy Quan Meditation is a wonderful practice to have in your life, and many HR professionals and workplaces are discovering its wonderful benefits. Most of the time when you receive instruction on meditation, it begins with this: Close...

Continue reading →

5 Ways to Create a Workplace your Employees will Love

Every workplace strives to create a great work culture: one where all employees are happy, involved and eager to perform. Deadlines are met, productivity is on the rise, and employees are satisfied and excited about their daily work tasks....

Continue reading →

Infographic: Staying Happy and Healthy at Work

This infographic was created by e-Learning Infographics

Continue reading →

Exploring Option B (and Bouncing Forward)

By Isabelle St-Jean Adversity—we all encounter it at various times in our lives. Whether within the personal or workplaces realm, we are bound to encounter hardships. In her most recent book, Sheryl Sandberg, Exploring Option B: Facing Adversity, Building Resilience and...

Continue reading →

Infographic: Wellness in the Workplace

This infographic was created by Soulful Indulgence.

Continue reading →

Infographic: 6 Simple Ways to Avoid Burnout

This infographic was originally posted on TheSimpleDollar.com.

Continue reading →

Feeling Sick This Cold And Flu Season? Stay Home, Say Coworkers

Being under the weather isn't keeping workers out of the office, new research from staffing firm OfficeTeam shows. While 82 per cent of human resources managers interviewed said their company encourages staff to stay home when they're sick, 85...

Continue reading →

10 Bad Habits That Should Be Banned from the Workplace Forever

It turns out that taking care of worker health and wellbeing is the most effective way to increase engagement and performance.  Putting yourself and your health first isn’t selfish, it’s exactly what we all need to do to make...

Continue reading →