To the Brink and Back: One HR Manager’s Journey Through Burnout

By Ingrid Vaughan At 10:00 a.m., sitting in front of my computer with a lengthy to-do list, I was already exhausted. For months I'd been...

Continue reading →

Enhancing Wellness – A Step Beyond Employee Assistance Programs

By Jana Tulloch, CHRP and Catherine Hoy Today’s workplace is much different than even just a few years ago – increasing work demands, constant change...

Continue reading →

The Work Bug

"In sickness and in health” is a vow typically made in a wedding ceremony, but many workers also live by these words in their...

Continue reading →

Work With Us

The Arthritis Society and Mood Disorder Society of Canada have announced the launch of Work With Us, a free workplace wellness program available to...

Continue reading →

Avoiding HR Burnout—A Multidimensional Approach

By Diane Taylor A career in human resources can be highly rewarding. Developing and implementing practices and services that engage people to achieve a company’s...

Continue reading →

Gearing Down for Greatness

By Diane Taylor What leader doesn’t want to perform at their best? How do we measure performance?  Is it when we get a great performance appraisal,...

Continue reading →

Healthy Workplaces Month: Try a Walking Meeting

By Catherine Arber Have you ever held a work meeting while walking around the block? Dr. James Levine, from the Mayo Clinic, claims that sitting is...

Continue reading →

The Benefits of Wellness

By Daniel Wolfson More and more employers are starting to make the connection between the costs associated with a health benefits plan and the underlying...

Continue reading →