Investing in Morale Brings ‘Satisfying’ Results

The latest ADP Canada Sentiment Survey reveals that a large majority of working Canadians—83 per cent—believe that if their employer made an effort to...

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How to Kickstart a Workplace Wellness Program

By Janice Bandick “Workplace wellness” has become somewhat of a trendy phrase. With the rise in start-up companies in North America and a shortage of...

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Meditation, Mindfulness and Healthy Change Management: A Case Study of Pacific Blue Cross (Part Two)

By Wendy Quan In this, the second of a two-part series, we explore the quantifiable value of workplace meditation and mindfulness as illustrated by the...

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Meditation, Mindfulness and Healthy Change Management: A Case Study of Pacific Blue Cross (Part One)

By Wendy Quan Pacific Blue Cross recently underwent the largest technology and business transformation in the history of the organization—and tapped into a powerful change...

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Sleep at Night, Not on the Job: 5 Ways You May be Sabotaging Your Slumber

By Dr. Cathy Sevcik, ND How do you sleep? Do you wake up feeling refreshed and ready to tackle your day? Or, are you dying to...

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Ergo-what?

By Sandy Arseneault, CHRP Ergonomics in the workplace. We’ve all heard the concept before but how many of us have actually given it serious thought?...

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ParticipACTION’s Sneak It In Week Encourages Canadians to Move More at Work

By Katherine Janson According to ParticipACTION, 88 per cent of employed Canadians spend time at work on personal activities such as checking Facebook, making personal...

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Lunch Break: Surf, Work and Mingle

A new OfficeTeam survey reveals what Canadians are up to during their lunch breaks, and many times, it’s more about the internet, socializing and...

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