In the face of change, the face of HR has been changing for some time. The recognition by employers that their employees are assets has...
Did you know there are people experiencing mental health challenges in your workplace? Consider the following:
One in five Canadians experiences a mental health...
Marli Penner, CPHR
HR advisor,
Northwest Community College
Terrace, BC
Marli Penner, CPHR is an HR advisor at Northwest Community College in Terrace, BC. The primary areas of...
Is our workplace a comfortable place to be or is it a place where we dread arriving every day? If we don’t look forward...
It’s the time of year when we revel in the opportunity to get outside and enjoy the summer months.
Here are three walking meditations to...
Due to Canada’s aging workforce and greater awareness surrounding mental health, Canadian employers are expecting an increase in employee medical leaves. A recent Conference...
I'm not going to talk about the benefits of workplace mindfulness. If you haven't seen such articles and research, there is plenty of good...
By Wendy Quan
Did you know that you can meditate when you walk? There are many types of meditation techniques, and here is an easy...
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