Time Management? It’s All About Energy (and Executive Function)

Many times, I’ve seen business leaders send their employees off on time management courses in the hopes that the training will help increase engagement...

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Meetings: The Mindful Minute

These days, it’s not such a rarity to attend a meeting where someone says ‘before we get into this meeting, let’s spend a mindful...

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The Cost (and How to Counter) the Stress of 24/7/365

Your cell phone buzzes on a Thursday evening in the midst of family time. You answer and once again, off hours, are swept into...

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How to Thrive in An Age of Distraction

If technology was intended to free up our time, decrease our stress levels and allow us to automate repetitive tasks, how did it become...

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Focus: A Timeless Secret of Influential Leaders

By Corey Poirier As a keynote speaker, I spend the majority of my time these days speaking to, and working with, high achieving professionals and...

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Infographic: How Handwriting Can Make You Smarter

There is no question that technology has made our lives easier. However, if we rely too heavily on technology we risk losing important skills....

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Infographic: 19 Science-backed Productivity Hacks

We all reach that point in the day where we start to get tired, distracted, and mentally drained. Often, we try to power through...

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Practicing Mindfulness in a Multitasking Workplace

Google, eBay, Intel and General Mills offer classes on it. So do Harvard Business School, Ross School of Business and Claremont Graduate University, among...

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