From employees on the front lines to leaders in the C-Suites, the frenetic pace of business is taking a toll on workers’ productivity and...
A few years ago, I attended an event, where clinical psychologist, Hiroko Demichelis, addressed our immediate need to connect to the outside world on...
I’ve been reflecting on the behaviours of those in the workplace that are labelled “bullies.” They are labelled this way by employees, as well...
Francesca Gino once said, "When we are curious, we view tough situations more creatively and have less defensive reactions to stress.”
Every year at our...
No one is immune to feeling negative.
The infection can spread quickly and those who discharge the poisonous toxin are masquerading as co-workers, family, friends...
This is the first in a four-part series.
Why am I an advocate for convincing others that stress is optional? Simple—because it is simply not...
Your cell phone buzzes on a Thursday evening in the midst of family time. You answer and once again, off hours, are swept into...
There may be no tougher—or more worthwhile—discussion for a leader to initiate in the workplace.
Destination Mental Health
As CEO of Destination BC, a crown corporation...
