Three Daily Practices for Mindful Teams

By Lorie Corcuera I still remember the first time we used “gratitudes and intentions” to start one of our client meetings. The CEO immediately responded and...

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Meditation, Mindfulness and Healthy Change Management: A Case Study of Pacific Blue Cross (Part Two)

By Wendy Quan In this, the second of a two-part series, we explore the quantifiable value of workplace meditation and mindfulness as illustrated by the...

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Meditation, Mindfulness and Healthy Change Management: A Case Study of Pacific Blue Cross (Part One)

By Wendy Quan Pacific Blue Cross recently underwent the largest technology and business transformation in the history of the organization—and tapped into a powerful change...

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Practicing Mindfulness in a Multitasking Workplace

Google, eBay, Intel and General Mills offer classes on it. So do Harvard Business School, Ross School of Business and Claremont Graduate University, among...

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Meditation as a Pathway for Exceptional Leadership

By Natalie Michael, CHRP This month I met with two executives who had meditation on their minds. John is a new executive coaching client who was...

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Too Stressed to Innovate? Take a Breath

By Isabelle St-Jean, RSW, ACC Given the number of e-mails, texts, meetings and “to do’s” that fill a typical day, is it really surprising to...

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The Long and Short of It

By Nilesh Bhagat, CHRP The Athenian strategy moves to the top when things are going well. Spartanism grabs the throne when the world is going...

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Think Past Yesterday

By Nilesh Bhagat, CHRP                        “The newspaper business, the steel business, law firms, the car business, the record business, even computers... one by one, our industries...

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