Balancing Work and Life: Overcoming the Challenges of the 21st Century

By Alex Nikotina, Amr Shokry, and Heather Blanchard With the professional lifestyle becoming busier and busier, maintaining a balance between work and personal time has...

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Home For The Holidays … Or At Work?

Is it possible for employees to spend the last days of 2015 in a state of carefree holiday bliss? Not necessarily, according to new research...

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Survey: Working Long Hours is the New Norm

September means back to school for the kids and back to work for professionals. And unfortunately, according to the latest research by Regus many...

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Why Work-Life Balance is the Wrong Idea

The corporate world is susceptible to fads. Work-life balance, a push to properly prioritize work in relation to lifestyle, features the kind of fad-ish...

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Infographic: Do Canadians need to relearn how to recharge?

There aren’t enough hours in the day between bringing work home from the office and feeling rundown and exhausted. These are all common headaches...

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Research Briefing: Work/Life (Im)balance

This Research Briefing summarises the findings of research by Ten Brummelhuis (2014) on how family life can affect performance at work. The study, which...

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Balancing Work & Family: The Legal Implications of the Sandwich Generation

By Parisa Nikfarjam Recently, we’ve seen an increase in employees who are feeling the squeeze between childcare and eldercare responsibilities. These situations stem from the...

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Ho, Ho, Ho…Hijacked Holidays? Five Ways to Keep Work from Spilling into Your Season of Joy

Picture it: Three days before Christmas and you’ve still got to bake your great-grandma’s famous cookies, do your eleventh-hour shopping, scrub the house, pick...

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