I'm not going to talk about the benefits of workplace mindfulness. If you haven't seen such articles and research, there is plenty of good...
By Wendy Quan
Did you know that you can meditate when you walk? There are many types of meditation techniques, and here is an easy...
By Benedicte Flouriot
They have been called self-absorbed and entitled. They have been dubbed job hoppers and lacking work ethic. More than a few times,...
By Shawnee Love
If you recognized the signs of burnout in one of your employees, you are in the right place. Today we are going...
By Ekaterina Grishko
5:30 am. Your alarm goes off. Snooze. 5:40 am. Snooze. 5:50 am. Snooze… Is it winter that makes it so difficult to...
By Wendy Quan
Mindfulness is offered as a way to ‘be present and non-judgmental’. Mindfulness is pretty much a household term these days. It can...
By Shawnee Love
Do you know the signs of burnout for your employees?
I ask because if my interviews are to be relied upon, burnout seems...
BC Hydro is owned by the people of British Columbia, and they want their workforce to reflect the diversity of the province. Their employees...
